Therapeutic Approach

      

 Cognitive Behavioral Therapy

 Solution Focused  Therapy

Trauma Focused​​​

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​​My therapeutic approach is rooted in empathy, collaboration, support, and evidence-based practices. I am committed to helping teens and adults navigate life's challenges.

With a focus on empowering patients to become the best versions of themselves, I believe that self-belief, dedication, and support are key to achieving their goals. Inspired by the idea that we are shaped by our choices and actions, not our circumstances. My goal is to help you gain insight, develop coping strategies, and build resilience. Together, we will embark on a journey of self-discovery, growth, healing, and empowerment.

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